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Is Kerrygold Really Grass-Fed?

šŸ“… Updated February 2026ā±ļø 4 min readNEW
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TL;DR

Kerrygold is not 100% grass-fed. Their cows eat a diet that is roughly 85% to 90% grass, but they are fed supplemental grains like soy and corn during the winter. Kerrygold has admitted that a portion of this winter feed comes from GMO sources.

šŸ”‘ Key Findings

1

Kerrygold cows spend up to 312 days a year on pasture, making their diet 85-90% grass.

2

The remaining 10-15% is winter supplementary feed, including wheat, barley, soy, and corn.

3

Up to 25% of this supplementary grain comes from genetically modified (GMO) sources.

4

In 2023, the brand was forced to change its packaging after a lawsuit revealed PFAS "forever chemicals" in their foil wrappers.

The Short Answer

Kerrygold butter is mostly grass-fed, but not 100%. Because grass doesn't grow year-round in Ireland, the cows are brought indoors during the coldest months and fed a supplemental diet.

This means about 85% to 90% of their diet is grass, while the rest is made up of grains like soy and corn. If you are strictly avoiding all grain or GMOs in your dairy, Kerrygold doesn't pass the test.

However, if you're just looking for a massive upgrade over conventional butter without spending $8 a block, it remains a very solid choice. Kerrygold Vs Regular Butter

Why This Matters

Grass-fed butter is prized for its higher levels of Omega-3 fatty acids, Vitamin K2, and conjugated linoleic acid (CLA). When cows eat grain, the nutritional profile of their milk degrades. You lose some of the anti-inflammatory benefits that make grass-fed dairy a true superfood. Is Grass Fed Butter Healthier

The confusion around Kerrygold sparked a massive class-action lawsuit in 2018. Consumers felt duped by the brand's pastoral marketing, leading to a legal battle over what "grass-fed" actually means. While the lawsuit was eventually dismissed, it forced a national conversation about dairy industry loopholes.

Furthermore, the brand faced a second major lawsuit in 2023 over PFAS "forever chemicals" in their iconic gold foil wrappers. The company had to pull their products from shelves in New York and California, redesign their packaging to be PFAS-free, and relaunch. Today's packaging is clean, but the incident damaged the brand's reputation for purity. Is Butter Healthy

What's Actually In Kerrygold

  • Pasteurized Cream — Sourced from Irish cows that spend up to 312 days a year on pasture. This high grass intake gives the butter its famous deep yellow color and rich flavor. European Vs American Butter
  • Salt — Used in the salted version, this acts as a natural preservative and flavor enhancer.
  • Lactic Acid Cultures — Found only in the unsalted version, these bacteria ferment the cream for a tangier flavor and longer shelf life.
  • Winter Feed Supplement — A blend of wheat, barley, soy, and corn fed to cows during the winter. Kerrygold admits that roughly 3% of the cow's total annual diet comes from GMO grains.

What to Look For

Green Flags:

  • High Butterfat Content — Kerrygold clocks in at 82% butterfat, which is higher than the US standard of 80%, meaning less water and better performance in baking.
  • Massive Pasture Time — 312 days on pasture is significantly more outdoor time than almost any conventional American dairy cow gets.

Red Flags:

  • GMO Feed Exposure — The presence of GMO soy and corn in the winter feed is a dealbreaker for strict organic consumers.
  • Misleading Marketing — The brand leans heavily on "pure" and "grass-fed" claims without making the supplemental winter grain obvious to casual buyers.

The Best Options

If you want better butter, you have to read the fine print. Here is how the top brands stack up. Best Butter Brand

BrandProductVerdictWhy
Maple Hill100% Grass-Fed Organic Butterāœ…Certified 100% grass-fed and certified organic.
Kirkland SignatureGrass-Fed Butterāœ…95% grass-fed and significantly cheaper.
KerrygoldPure Irish Butterāš ļøGreat butter, but winter feed contains GMO grains.
Land O'LakesStandard Butter🚫Conventional dairy from 100% grain-fed cows.

The Bottom Line

1. Manage your expectations. Kerrygold is roughly 85-90% grass-fed, not 100%.

2. Watch out for GMOs. If you need strict non-GMO dairy, you must buy certified organic grass-fed butter instead. Is Grass Fed Butter Healthier

3. Don't stress about the packaging. As of mid-2023, Kerrygold has completely removed PFAS forever chemicals from their wrappers.

FAQ

Was Kerrygold sued for not being grass-fed?

Yes, a class-action lawsuit was filed in 2018 claiming false advertising over their grass-fed marketing. The lawsuit was eventually dismissed, but it brought public attention to the fact that Irish cows eat grain during the winter. Kerrygold Vs Regular Butter

Did Kerrygold change their packaging because of PFAS?

Yes, in early 2023 Kerrygold was pulled from shelves in New York and California due to state laws banning PFAS in food packaging. They quietly reformulated their foil wrappers and returned to shelves with PFAS-free packaging later that year.

Is Kirkland grass-fed butter better than Kerrygold?

Kirkland's grass-fed butter is sourced from New Zealand and is reportedly 95% grass-fed, which is slightly higher than Kerrygold's 85-90%. However, many chefs still prefer Kerrygold for its superior taste and higher butterfat content. Best Butter Brand


References (11)
  1. 1. livesimply.me
  2. 2. butteredsideupblog.com
  3. 3. jonathonspire-law.com
  4. 4. unitewithpriti.co.uk
  5. 5. tastecooking.com
  6. 6. topclassactions.com
  7. 7. food-safety.com
  8. 8. lawgaze.com
  9. 9. irishtimes.com
  10. 10. steemit.com
  11. 11. reddit.com

šŸ›’ Product Recommendations

āœ…
100% Grass-Fed Organic Butter

Maple Hill

Certified 100% grass-fed and certified organic with zero GMOs.

Recommended
šŸ‘Œ
Grass-Fed Butter

Kirkland Signature

Sourced from New Zealand and 95% grass-fed, making it a great budget option.

Acceptable
šŸ‘Œ
Pure Irish Butter

Kerrygold

A massive upgrade over conventional butter, but contains some GMO winter feed.

Acceptable
āœ…

A2/A2 Organic 100% Grass-Fed Butter

Alexandre Family Farm

This is the gold standard for dairy purity. It holds both **Regenerative Organic Certifiedā„¢** and **Certified 100% Grass-Fed** status (verified by Organic Plus Trust), ensuring the cows never eat grain. Additionally, it contains only **A2/A2 beta-casein protein**, which is easier for many people to digest.

Recommended
āœ…

Grassmilk Organic Butter

Organic Valley

Unlike the brand's standard 'Pasture Butter,' this specific product line is **verified 100% grass-fed** with zero grain supplementation. It is USDA Organic and produced only when cows are actively grazing on fresh pasture, maximizing Omega-3 and CLA levels.

Recommended
āœ…

Premium Grass-Fed Butter

Lewis Road Creamery

A premium New Zealand butter that is **independently audited to be 100% grass-fed** and GMO-free. The cows graze outside 365 days a year, and the butter holds a '10 Star Certified' rating for animal welfare and environmental sustainability.

Recommended
šŸ‘Œ
Pasture-Raised Butter

Vital Farms

Vital Farms is transparent about their feed, recently updating their standard to **90% grass-fed**. While the cows still receive a **10% supplemental grain ration** (barley, oats, corn), the brand offers better transparency than many competitors regarding exactly what the cows eat.

Acceptable
šŸ‘Œ

Pure New Zealand Butter

Anchor

Sourced from New Zealand's pasture-based system, this butter is typically **95% grass-fed**. While it is a great budget option compared to Kerrygold, be aware that Fonterra (the parent company) allows up to 20% palm kernel expeller (PKE) supplement during droughts.

Acceptable
šŸ‘Œ

Salted Butter

Westgold

Another excellent New Zealand option that is **rich in beta-carotene**, giving it a naturally deep yellow color without dyes. It is Non-GMO Project Verified and sourced from cows that are free-range and grass-fed year-round.

Acceptable
šŸ‘Œ

Natural Creamy Butter

Truly Grass Fed

Sourced from Irish herds, this brand guarantees **95% grass-fed** status and is **Non-GMO Project Verified**. This verification gives it a slight edge over Kerrygold for consumers specifically concerned about GMO ingredients in the winter feed.

Acceptable
āœ…
European Style Cultured Vegan Butter

Miyoko's Creamery

The best plant-based option on the market. Instead of cheap seed oils, it uses **organic cashew milk and coconut oil** fermented with live cultures. This traditional culturing process creates a complex flavor and texture without relying on artificial flavors.

Recommended
āœ…
Grass-Fed Ghee

4th & Heart

Sourced from the milk of grass-fed New Zealand cows. Because the milk solids (casein and lactose) are removed during the clarifying process, this is a **great high-heat cooking fat** for those sensitive to dairy proteins.

Recommended
āœ…
Organic Ghee

Ancient Organics

A premium ghee made from **100% organic, grass-fed butter**. It is prepared using traditional methods (churning curd into butter before boiling), which preserves a unique nutty flavor and nutritional profile compared to industrial centrifuging.

Recommended
šŸ‘Œ
Organic Coconut Oil with Butter Flavor

Nutiva

A clean vegan alternative that avoids highly processed seed oils. It uses **organic refined coconut oil** flavored with fermented plants (sunflower, coconut, mint) and colored with organic annatto, avoiding the synthetic 'natural flavors' found in cheap margarine.

Acceptable
🚫
Plant Butter with Olive Oil

Country Crock

Do not be fooled by the 'Olive Oil' label; the primary ingredients are **soybean oil and palm kernel oil**. It relies on highly processed seed oils and uses 'natural flavor' to mimic the taste of butter.

Avoid
🚫

Plant Based Creamy Spread

Land O'Lakes

This is essentially margarine rebranded for the plant-based trend. The first ingredient is **soybean oil**, and it contains **mono and diglycerides**, emulsifiers often linked to trans-fatty acids in processing.

Avoid
āš ļø

Original Buttery Spread

Smart Balance

Markets itself as 'heart healthy' but is a processed **vegetable oil blend (canola, palm, olive)**. Additionally, most varieties are not vegan as they are fortified with Vitamin D3 derived from lanolin (sheep's wool grease).

Use Caution
🚫

Spreadable Butter with Canola Oil

Challenge

Takes real butter and dilutes it with **canola oil** to make it spreadable. You are paying for a cheaper, inflammatory filler oil instead of the nutrient-dense butterfat you want.

Avoid
āš ļø

Plant Butter

Violife

While popular, this is a nutritionally empty product with **0g of protein**. It is a block of refined fats (coconut, sunflower, and canola) solidified with preparations like fava bean protein and gums, lacking the whole-food profile of better vegan options.

Use Caution
āš ļø

Plant Butter

Flora

A 'sustainable' alternative that still relies on a blend of **palm, sunflower, and rapeseed (canola) oils**. While palm-oil free versions exist in some markets, the US version often relies on industrial seed oils for texture.

Use Caution
🚫

Vegetable Oil Spread

I Can't Believe It's Not Butter!

A classic example of ultra-processed food. It is primarily **water and soybean oil** held together with emulsifiers and preserved with **Calcium Disodium EDTA**, a synthetic preservative.

Avoid
🚫

Vegetable Oil Spread

Blue Bonnet

One of the lowest quality options available. It is mostly **soybean oil and water** with added preservatives like **Sodium Benzoate** and artificial flavors to mask the taste of the oil.

Avoid
🚫

Quarters

Imperial

This is technically a 'vegetable oil spread' because it contains less than 80% fat. It is a **watered-down emulsion of soybean and palm oils** loaded with preservatives like potassium sorbate and citric acid.

Avoid
🚫

Original Spread

Parkay

Another legacy margarine brand to skip. It contains **soybean oil** and uses **polysorbate 60**, a synthetic emulsifier used to keep the oil and water from separating.

Avoid

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