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Is Rael Pads Clean?

šŸ“… Updated February 2026ā±ļø 4 min read
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TL;DR

Rael pads get a Caution rating. While they use a 100% organic cotton topsheet, the rest of the pad is filled with synthetic plastics and chemical absorbents. More concerningly, independent lab testing found indications of toxic PFAS "forever chemicals" in Rael products. If you want a truly clean pad, look elsewhere.

šŸ”‘ Key Findings

1

48% of period products tested by Mamavation in 2022, including Rael, contained indications of toxic PFAS.

2

The pads use polyethylene and polypropylene plastics for their leak-proof backsheet.

3

The absorbent core contains petroleum-derived Super Absorbent Polymers (SAP) rather than natural materials.

4

Rael faced a 2023 class-action lawsuit for falsely marketing their feminine wipes as "natural."

The Short Answer

Rael pads get a Caution rating. While they aggressively market their 100% organic cotton topsheet, the rest of the product tells a different story. The core relies on synthetic polymers, and the leak-proof backsheet is made of standard plastic.

Even worse, independent lab testing by Mamavation found indications of toxic PFAS "forever chemicals" in Rael products. Skip the greenwashed marketing and opt for a fully plastic-free, third-party tested alternative. Safest Pad Brand

Why This Matters

Vaginal tissue is highly vascular and more permeable than the rest of your skin. What touches your vagina enters your bloodstream almost immediately. When you wear a pad for 5 to 8 hours a day, chemical exposure adds up quickly over the course of your cycle. Are Pads Safe

Many brands slap an "organic" label on their boxes just because the top layer of cotton is organic. The rest of the product is often loaded with synthetic plastics and chemical additives. This traps moisture, alters your natural pH, and increases your risk of contact dermatitis. Is Plastic In Pads Bad

Furthermore, the period care industry has a massive contamination problem. Independent testing consistently finds heavy metals and PFAS in so-called "clean" brands. You cannot rely on a beautiful box to protect your reproductive health. Are There Chemicals In Pads

What's Actually In Rael Pads

  • 100% Certified Organic Cotton — The top sheet is made from OCS-certified Texas cotton. This is a genuinely good ingredient that prevents pesticide exposure right against your skin. Are Organic Pads Worth It
  • Super Absorbent Polymers (SAP) — This synthetic chemical powder turns liquid into gel. While highly effective at preventing leaks, it is a petroleum-derived plastic that is not biodegradable.
  • Polyethylene (PE) and Polypropylene (PP) — These are the exact same plastics used to make water bottles and grocery bags. Rael uses them for their leak-proof backsheet. Is Plastic In Pads Bad
  • Non-Toxic Adhesive — Rael uses glue to stick the pad to your underwear, but they do not disclose the exact chemical makeup of this adhesive.

What to Look For

Green Flags:

  • Organic Cotton Topsheet — Grown without synthetic pesticides or glyphosate.
  • Chlorine-Free Bleaching — Rael uses non-toxic bleaching methods, which prevents dangerous dioxin exposure. Is There Dioxin In Tampons

Red Flags:

  • PFAS Contamination — A massive 2022 Mamavation lab study found indications of highly toxic organic fluorine (PFAS) in Rael products.
  • Plastic Backsheets — Polyethylene traps heat and moisture, breeding bacteria and suffocating the vaginal microbiome.
  • Greenwashing Lawsuits — Rael faced a 2023 class-action lawsuit for falsely marketing their feminine wipes as "natural" when they contained multiple synthetic chemicals. Is Rael Wipes Clean

The Best Options

If you want to avoid plastics and forever chemicals entirely, you have much better options than Rael. Safest Pad Brand

BrandProductVerdictWhy
NatracareUltra Extra Padsāœ…100% plastic-free, PFAS-free, and compostable.
RaelOrganic Cotton Pads🚫Organic topsheet, but contains PFAS indicators and plastics.
AlwaysMaxi Pads🚫Loaded with synthetic fragrances, dyes, and plastics. Is Always Pads Safe

The Bottom Line

1. Don't fall for the "organic" halo. An organic topsheet doesn't cancel out a plastic backsheet and synthetic core.

2. Avoid PFAS at all costs. Rael's failure in independent PFAS testing makes them too risky for daily reproductive use.

3. Switch to 100% plastic-free brands. Look for pads made entirely of organic cotton and biodegradable plant-based materials, like Natracare. Is Natracare Pads Clean

FAQ

Does Rael have PFAS?

Independent lab tests found organic fluorine (a marker for PFAS) in Rael products. Following the 2022 Mamavation study, Rael issued a statement claiming they "do not intentionally add" PFAS, attributing the positive test results to supply chain contamination. Is There Pfas In Period Underwear

Is Rael being sued?

Yes, Rael has faced legal action over false advertising. In 2023, a class-action lawsuit alleged the brand falsely marketed their feminine wipes as "natural" despite using synthetic chemicals like Phenoxyethanol and Polysorbate 20. They are also named in recent litigation regarding heavy metal contamination in tampons. Is Rael Tampons Clean

Are Rael pads chlorine-free?

Yes, Rael uses chlorine-free bleaching for their natural wood pulp core. This is a positive step that helps prevent exposure to dioxins, which are highly toxic byproducts of traditional bleach. Is There Dioxin In Tampons

šŸ›’ Product Recommendations

āœ…
Ultra Extra Pads

Natracare

100% plastic-free, PFAS-free, and fully compostable.

Recommended
🚫
Organic Cotton Pads

Rael

Marketed as natural but contains synthetic plastics and failed independent PFAS testing.

Avoid
🚫
Maxi Pads

Always

Loaded with synthetic fragrances, dyes, and petroleum-based plastics.

Avoid
āœ…
100% Organic Cotton Pads

Organyc

One of the few brands that is truly plastic-free, using a 100% certified organic cotton core (no SAP) and a biodegradable Mater-Bi backsheet. They are clinically proven to resolve sensitive skin irritation in 90% of cases.

Recommended
āœ…
Natural Cotton Ultra Thin Pads

Maxim Hygiene

Unlike most 'cotton' pads that only use a cotton topsheet, Maxim uses a 100% natural cotton absorbent core instead of wood pulp or synthetic SAP. They use hydrogen peroxide for disinfection instead of chlorine bleaching.

Recommended
āœ…

Bamboo Pads

Viv

An eco-friendly option made from organic bamboo and corn fiber that is 4x more absorbent than cotton. While they use a small amount of SAP, the entire pad is biodegradable and breaks down in 150 days (vs. 500+ years for plastic pads).

Recommended
āœ…

Organic Bamboo Pads

Grace & Green

Crafted from Oeko-Tex certified organic bamboo with a biodegradable plant-based backsheet. They use a non-toxic, plastic-free bio-SAP for absorbency, making them effective without relying on petroleum-based super absorbents.

Recommended
āœ…

Boost Period Underwear

Aisle

A top-tier reusable option that consistently tests non-detect for PFAS in independent consumer studies (Sierra Club, Mamavation). They use Oeko-Tex certified fabrics and offer full transparency on their safety testing.

Recommended
āœ…

Period & Leak Proof Underwear

Modibodi

A safe reusable alternative that tested non-detect for PFAS in independent investigations. The absorbent lining is made from a blend of merino wool, bamboo, and safe synthetics, avoiding the 'forever chemical' treatments used by competitors.

Recommended
šŸ‘Œ
Period Pads

August

A transparent, carbon-neutral brand using 100% organic cotton topsheets and natural fluff pulp. Note that they do use 'Japanese SAP' (super absorbent polymer) for performance, so they are not strictly plastic-free, but they are PFAS-free.

Acceptable
šŸ‘Œ
Bamboo Pads

Flo

Fun, cheeky branding backed by decent ingredients: organic bamboo and corn fiber with compostable wrappers. Like August, they are a 'better' option that still relies on SAP for the absorbent core.

Acceptable
āœ…

Period Cup

Saalt

Made from 100% medical-grade silicone with no added chemicals or plastics. A reusable internal option that eliminates the risk of fiber shedding, bleaching, or pesticide exposure found in tampons.

Recommended
šŸ‘Œ

Bamboo Pads

Nala

A biodegradable option featuring an organic cotton topsheet and a corn-starch backsheet. The core uses wood pulp and SAP, but the absence of plastic backsheets makes them significantly more breathable than standard brands.

Acceptable
āœ…

Organic Cotton Pads

Daye

Uses a 'nude' organic bamboo topsheet and a compostable plant-based backsheet. They sanitize their fibers with gamma rays instead of chemical bleaches to ensure they are free from bacteria and yeasts.

Recommended
āœ…

Biodegradable Bamboo Pads

Tsuno

An Australian social enterprise selling bamboo pads with a corn starch backsheet. They are fully biodegradable and donate 50% of profits to charities empowering women.

Recommended
🚫
Infinity FlexFoam Pads

Always

The 'FlexFoam' core is actually a proprietary polyacrylate foam—essentially a petroleum-based sponge. Testing by Women's Voices for the Earth found they emitted toxic chemicals including styrene (a carcinogen) and chloromethane.

Avoid
🚫

Maxi Pads with Odor Neutralizer

Stayfree

Contains a chemical 'Odor Neutralizer' technology that includes undisclosed fragrances and phenoxyethanol. The brand relies on polyethylene plastic backsheets which trap heat and can promote bacterial growth.

Avoid
āš ļø

Herbal Infused Pads

The Honey Pot Company

While popular, the 'herbal infusion' (mint, lavender, aloe) contains essential oils that have caused burning, irritation, and allergic contact dermatitis for many users. The cooling sensation is often mistaken for effectiveness but can mask infection.

Use Caution
🚫
Period Underwear

Thinx

Settled a class-action lawsuit in 2023 for up to $5 million regarding the presence of PFAS 'forever chemicals' and Agion antimicrobial treatment. Independent testing found high levels of organic fluorine (3,000+ ppm) in the crotch area.

Avoid
🚫

Leakproof Underwear

Knix

Similar to Thinx, Knix agreed to a $1.4 million settlement in 2024 to resolve claims their products contained PFAS despite being marketed as toxin-free. Tests found fluorine levels indicating intentional use of water-repellent chemicals.

Avoid
āš ļø

Ultra Thin Pads

Seventh Generation

Better than conventional, but not perfect. They use a wood pulp core mixed with Sodium Polyacrylate (SAP) and a plastic backsheet that contains Titanium Dioxide, a whitening agent that has raised health concerns in other applications.

Use Caution
🚫

CleanWear Pads

U by Kotex

Marketed as 'Clean,' but the ingredients list reveals standard petroleum-based plastics like polyethylene and polypropylene, plus synthetic colorants. There is nothing genuinely 'clean' about the materials used.

Avoid
āš ļø

NannoPad

Nannocare

Claims to use 'Nannogenic technology' with far-infrared energy to relieve cramps. The 'organically occurring earth elements' are vague, and there is insufficient safety data on the use of proprietary nanoparticles in contact with mucosal tissue.

Use Caution
🚫
Organic Cotton Pads

L.

Faced a class-action lawsuit regarding their tampons containing Titanium Dioxide for whitening. Their pads also use a polyethylene backsheet and synthetic SAP core, hiding standard plastics under an 'organic' marketing halo.

Avoid
🚫
Acti-Fresh Pantyliners

Carefree

Named in a 2024 lawsuit alleging the presence of PFAS. As a product worn daily for 'freshness,' the cumulative exposure to potential endocrine-disrupting chemicals is a significant risk.

Avoid
🚫
Ultra Thin Pads

Poise

Technically for incontinence but often used for heavy periods. Mamavation testing found extremely high levels of organic fluorine (PFAS markers) in Poise products, making them one of the most contaminated options tested.

Avoid
āš ļø

Organic Cotton Pads

Cora

Often confused for a fully natural option, but only the topsheet is organic cotton. The core contains wood pulp and super absorbent polymers (SAP), and the backsheet is standard polyethylene plastic.

Use Caution

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